Exercise can change your brain's structure

Exercise can change your brain's structure

Regular exercise changes the structure of our body’s tissues in distinct ways, such as decreasing fat stores and increasing muscle mass. Less visible, but perhaps more importantly, is the profound impact that exercise has on structure of our brain – an influence that can protect and preserve brain health and function through life. Some experts … Read more

Royal Mail reveals it wants to change core service it offers across UK

Royal Mail reveals it wants to change core service it offers across UK

Royal Mail says it wants to change the universal service obligation that requires it to deliver six days a week for one price nationwide. The company made the announcement after recording losses of £ 180 million in the spring and summer of this year. The operator said the losses showed that the universal service obligation … Read more

Fury as two supermarkets change the cost of home deliveries

Fury as two supermarkets change the cost of home deliveries

Asda and Sainsbury’s have made changes to home delivery costs that will make many pay more and some less. Asda now charges customers an extra £ 1 for the most expensive grocery delivery times – increasing the most expensive cost from £ 6 to £ 7. In addition, vulnerable Asda shoppers are now also required … Read more

The 126-year fight to change Mississippi’s Confederate flag

The 126-year fight to change Mississippi’s Confederate flag

For 126 years, the Mississippi state flag featured the emblem of the Confederate battle in its design. This emblem is the most enduring and recognizable symbol of the American Civil War, a four-year conflict in which the southern states fought to preserve slavery in the United States. Since then, the symbol has been used as … Read more

As CU Buffs athletic director Rick George navigates uncertain future, there’s only one certainty: Change is coming

Keeler: CU Buffs need to declare USC, not Utah, their Pac-12 rival

Editor’s Note: The latest in a series that looks at CU’s move from the Big 12 to the Pac-12 a decade ago. Today: the future of CU BOULDER – The command center for navigating the Colorado buffalo through the pandemic is the home office of one of America’s busiest athletic directors. Do you think you … Read more

Climate change and mismanagement are fueling wildfires from Brazil to the US West Coast

Climate change and mismanagement are fueling wildfires from Brazil to the US West Coast

The West Coast of the United States is still deep in the throes of an epic wildfire season, with California officials warning that the record area of 3.1 million acres burned in the state so far this year is likely to keep growing. “With no significant precipitation in sight, California remains dry and ripe for … Read more

Boris Johnson refuses to change the rules on wedding venues

Boris Johnson refuses to change the rules on wedding venues

Boris Johnson has rebuffed demands to relax social distancing restrictions to allow more people to attend weddings. Speaking at Prime Minister’s Questions, Conservative Gagan Mohindra (South West Hertfordshire) said: “Would the Prime Minister consider changing the number of attendees from a blanket limit of 30 to a fairer system, which allows venues to hold a … Read more

Major furlough change means millions could face redundancy today

Major furlough change means millions could face redundancy today

Millions of workers across the country who have been on furlough since the start of lockdown will find out this week whether they still have a job, or if they are to be made redundant. Companies which will be looking to make more than 100 staff redundant when furlough ends on October 31 have until … Read more

The next coronavirus rule change coming into force on Friday

The next coronavirus rule change coming into force on Friday

People across the UK are today learning to cope with a new coronavirus law – the rule of six – which bans people from meeting in groups larger than six in any location, barring a few exemptions. But today’s change is not the only one coming into force this week, with another rule for pubs, … Read more